Paul Ghering 5:41 row
1,050m
Meters
5:41.8
Time
2:42.7
Pace
54
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Drag Factor | 164 |
July 13, 2020 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.8 | 1,050m | 2:42.7 | 81 | 579 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 5:41.8 | 151m | 2:18.4 | 132 | 754 | 19 |