Paul Ghering 29:53 row
6,834
Meters
29:53.7
Time
2:11.2
Pace
425
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
September 27, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.7 | 6,834 | 2:11.2 | 155 | 852 | 425 | 26 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 28 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 25 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 26 |
| 29:53.7 | 1,253 | 1:57.1 | 217 | 1066 | 87 | 26 |