Paul Ghering 1:02 row

216m

Meters

1:02.9

Time

2:25.6

Pace

12

Calories

90

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate22
Drag Factor159

September 27, 2020 15:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02.9 216m 2:25.6 113 690 22 90
1:02.9 217m 2:24.9 115 695 22 90