Paul Ghering 8:12 row
2,002m
Meters
8:12.2
Time
2:02.9
Pace
130
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Drag Factor | 220 |
September 27, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.2 | 2,002m | 2:02.9 | 188 | 948 | 20 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 8:12.2 | 821m | 1:57.0 | 218 | 1051 | 23 |