Paul Ghering 4,219m row
4,219m
Meters
19:23.0
Time
2:17.8
Pace
245
Calories
92
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 141 |
November 24, 2020 10:03:31
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 Rower. 4.2km, 19:23. (PainSled)