Paul Ghering 30:00.0 row

7,213

Meters

30:00.0

Time

2:04.7

Pace

459

Calories

150

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate26
Stroke Count550
Drag Factor144

December 02, 2020 14:19:16

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
PainSled

C2 Rower. 7.2km, 30:00. (PainSled)

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