Paul Ghering 7,213m row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 144 |
December 02, 2020 14:19:16
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
PainSled
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C2 Rower. 7.2km, 30:00. (PainSled)