Paul Ghering 4,209m row

4,209m

Meters

17:32.8

Time

2:05.0

Pace

267

Calories

158

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate25
Stroke Count320
Drag Factor149

December 10, 2020 12:54:57

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
PainSled

C2 Rower. 4.2km, 17:33. (PainSled)

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