Paul Ghering 32:05 row
8,018
Meters
32:05.7
Time
2:00.0
Pace
530
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 170 |
January 21, 2021 09:10:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.7 | 8,018 | 2:00.0 | 202 | 995 | 530 | 25 | 147 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 25 | |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 | |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 | |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 26 | |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 27 | |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 27 | |
| 32:05.7 | 466 | 2:14.8 | 143 | 790 | 27 | 24 |