Paul Ghering 26:54 row
6,012m
Meters
26:54.3
Time
2:14.2
Pace
354
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 145 |
November 22, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.3 | 6,012m | 2:14.2 | 145 | 797 | 25 | 123 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 113 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 118 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 121 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 120 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 135 |
| 26:54.3 | 438m | 2:10.4 | 158 | 842 | 26 | 133 |