Paul Ghering 3:01 row
685m
Meters
3:01.5
Time
2:12.4
Pace
41
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Drag Factor | 152 |
November 24, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.5 | 685m | 2:12.4 | 151 | 818 | 24 | 123 |
| 3:01.5 | 686m | 2:12.2 | 151 | 820 | 24 | 123 |