Paul Ghering 33:17 row
8,016
Meters
33:17.4
Time
2:04.5
Pace
509
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
December 01, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:17.4 | 8,016 | 2:04.5 | 181 | 917 | 509 | 25 | 147 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 137 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 144 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 | 147 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 | 151 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 | 162 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 26 | 146 |
| 33:17.4 | 735 | 2:14.2 | 145 | 784 | 43 | 25 | 144 |