Paul Ghering 33:17 row
8,016m
Meters
33:17.4
Time
2:04.5
Pace
509
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
December 01, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.4 | 8,016m | 2:04.5 | 181 | 922 | 25 | 147 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 137 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 144 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 147 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 151 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 162 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 146 |
| 33:17.4 | 735m | 2:14.2 | 145 | 797 | 25 | 144 |