Paul Ghering 1:02:53 row
15,053m
Meters
1:02:53.2
Time
2:05.3
Pace
952
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Drag Factor | 160 |
December 07, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.2 | 15,053m | 2:05.3 | 178 | 911 | 25 | 143 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 129 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 142 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 149 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 142 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 157 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 158 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 112 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 148 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 145 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 159 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 138 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 135 |
| 1:02:53.2 | 694m | 2:04.7 | 180 | 919 | 27 | 156 |