Paul Ghering 25:03 row
6,178m
Meters
25:03.4
Time
2:01.6
Pace
402
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Drag Factor | 156 |
December 08, 2020 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 6,178m | 2:01.6 | 194 | 968 | 25 | 146 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 135 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 148 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 156 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 161 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 142 |
| 25:03.4 | 8m | 3:32.5 | 36 | 425 | 139 |