Paul Ghering 32:00 row
8,020
Meters
32:00.4
Time
1:59.7
Pace
531
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Drag Factor | 164 |
December 29, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.4 | 8,020 | 1:59.7 | 204 | 995 | 531 | 25 | 153 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 | 132 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 | 147 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 26 | 150 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 152 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 | 158 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 27 | 166 |
| 32:00.4 | 496 | 2:01.3 | 196 | 956 | 32 | 26 | 166 |