Paul Ghering 1:02:37 row
15,014m
Meters
1:02:37.3
Time
2:05.1
Pace
953
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Drag Factor | 170 |
December 31, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:37.3 | 15,014m | 2:05.1 | 179 | 914 | 25 | 131 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 99 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 121 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 128 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 134 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 136 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 137 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 140 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 136 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 131 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 135 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 133 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 138 |
| 1:02:37.3 | 625m | 2:05.8 | 176 | 904 | 25 | 138 |