Paul Ghering 1:35:03 row
22,517m
Meters
1:35:03.2
Time
2:06.6
Pace
1403
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Drag Factor | 174 |
January 02, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:03.2 | 22,517m | 2:06.6 | 172 | 893 | 24 | 133 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 25 | 124 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 25 | 137 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 25 | 133 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 25 | 134 |
| 50:00.0 | 2,325m | 2:09.0 | 163 | 860 | 25 | 131 |
| 1:00:00.0 | 2,379m | 2:06.1 | 175 | 900 | 26 | 132 |
| 1:10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 25 | 135 |
| 1:20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 26 | 138 |
| 1:30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 25 | 135 |
| 1:35:03.2 | 1,190m | 2:07.3 | 169 | 882 | 12 | 136 |