Paul Ghering 32:36 row
8,011m
Meters
32:36.0
Time
2:02.0
Pace
520
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Drag Factor | 175 |
January 19, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.0 | 8,011m | 2:02.0 | 192 | 962 | 25 | 136 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 130 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 140 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 139 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 144 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 146 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 149 |
| 32:36.0 | 625m | 2:04.8 | 180 | 919 | 25 | 104 |