Paul Ghering 1:02:12 row
15,019m
Meters
1:02:12.5
Time
2:04.2
Pace
956
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Drag Factor | 175 |
January 20, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:12.5 | 15,019m | 2:04.2 | 182 | 927 | 25 | 138 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 121 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 139 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 137 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 140 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 144 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 139 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 139 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 135 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 132 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 143 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 144 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 146 |
| 1:02:12.5 | 533m | 2:04.2 | 182 | 927 | 25 | 141 |