Paul Ghering 48:23 row
12,029m
Meters
48:23.0
Time
2:00.6
Pace
791
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Drag Factor | 177 |
February 02, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.0 | 12,029m | 2:00.6 | 199 | 985 | 25 | 147 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 100 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 144 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 148 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 153 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 153 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 158 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 153 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 157 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 151 |
| 48:23.0 | 836m | 2:01.4 | 196 | 973 | 25 | 157 |