Paul Ghering 48:23 row
12,029
Meters
48:23.0
Time
2:00.6
Pace
791
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Drag Factor | 177 |
February 02, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:23.0 | 12,029 | 2:00.6 | 199 | 980 | 791 | 25 | 147 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 25 | 100 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 25 | 144 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 | 148 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 | 153 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 | 153 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 | 158 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 25 | 153 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 | 157 |
| 45:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 | 151 |
| 48:23.0 | 836 | 2:01.4 | 196 | 957 | 54 | 25 | 157 |