Paul Ghering 50:08 row
12,114m
Meters
50:08.6
Time
2:04.1
Pace
771
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
February 08, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.6 | 12,114m | 2:04.1 | 183 | 929 | 24 | 135 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 125 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 133 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 134 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 135 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 134 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 133 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 139 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 140 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 141 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 140 |
| 50:08.6 | 26m | 2:45.3 | 77 | 566 | 16 | 141 |