Paul Ghering 50:02 row
12,227m
Meters
50:02.7
Time
2:02.7
Pace
789
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Drag Factor | 177 |
February 09, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.7 | 12,227m | 2:02.7 | 189 | 950 | 25 | 139 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 136 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 139 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 141 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 147 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 144 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 149 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 148 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 144 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 126 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 133 |
| 50:02.7 | 1m | 22:30.0 | 0 | 300 | 132 |