Paul Ghering 48:56 row
12,112
Meters
48:56.8
Time
2:01.2
Pace
791
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Drag Factor | 183 |
February 10, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:56.8 | 12,112 | 2:01.2 | 196 | 969 | 791 | 25 | 138 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 25 | 118 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 | 127 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 | 135 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 24 | 138 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 25 | 143 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 25 | 142 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 | 143 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1008 | 84 | 25 | 149 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 | 148 |
| 48:56.8 | 973 | 2:01.6 | 194 | 972 | 64 | 25 | 142 |