Paul Ghering 48:56 row
12,112m
Meters
48:56.8
Time
2:01.2
Pace
791
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Drag Factor | 183 |
February 10, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.8 | 12,112m | 2:01.2 | 196 | 975 | 25 | 138 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 118 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 127 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 135 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 138 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 143 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 142 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 143 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 149 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 148 |
| 48:56.8 | 973m | 2:01.6 | 194 | 968 | 25 | 142 |