Sign Up

Paul Ghering 1:00:24 row

15,205

Meters

1:00:24.0

Time

1:59.1

Pace

1015

Calories

144

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate25
Drag Factor183

February 13, 2021 11:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:24.0 15,205 1:59.1 207 1011 1015 25 144
5:00.0 1,217 2:03.2 187 943 78 25 127
10:00.0 1,243 2:00.6 199 985 82 25 132
15:00.0 1,258 1:59.2 206 1010 84 25 137
20:00.0 1,253 1:59.7 204 1002 83 25 138
25:00.0 1,260 1:59.0 207 1013 84 25 145
30:00.0 1,255 1:59.5 205 1005 83 25 146
35:00.0 1,258 1:59.2 206 1010 84 25 144
40:00.0 1,266 1:58.4 210 1024 85 26 147
45:00.0 1,267 1:58.3 211 1025 85 26 151
50:00.0 1,278 1:57.3 216 1044 87 26 151
55:00.0 1,272 1:57.9 213 1034 86 26 147
1:00:00.0 1,303 1:55.1 229 1089 90 27 158
1:00:24.0 78 2:33.8 96 630 4 20 154