Paul Ghering 50:14 row
12,204m
Meters
50:14.3
Time
2:03.4
Pace
780
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Drag Factor | 176 |
February 18, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.3 | 12,204m | 2:03.4 | 186 | 939 | 25 | 137 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 125 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 133 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 134 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 137 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 135 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 140 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 145 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 154 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 147 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 133 |
| 50:14.3 | 46m | 2:35.4 | 93 | 620 | 17 | 127 |