Paul Ghering 25:23 row
6,213m
Meters
25:23.4
Time
2:02.5
Pace
402
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Drag Factor | 180 |
March 06, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.4 | 6,213m | 2:02.5 | 190 | 953 | 24 | 139 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 129 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 136 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 141 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 141 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 144 |
| 25:23.4 | 88m | 2:12.9 | 149 | 812 | 20 | 143 |