Paul Ghering 1:01:34 row
15,012m
Meters
1:01:34.5
Time
2:03.0
Pace
967
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
March 15, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.5 | 15,012m | 2:03.0 | 188 | 946 | 24 | 141 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 134 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 139 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 145 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 146 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | |
| 55:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | |
| 1:01:34.5 | 364m | 2:09.8 | 160 | 850 | 24 |