Paul Ghering 11,009m row
11,009m
Meters
45:24.4
Time
2:03.7
Pace
708
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
March 19, 2021 12:32:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.4 | 11,009m | 2:03.7 | 185 | 935 | 25 | 134 |
| 59:59.0 | 1,194m | 59:59.5 | -4766186275 | -16403306385 | 25 | 127 |
| 25 | 132 | |||||
| 25 | 135 | |||||
| 25 | 138 | |||||
| 25 | 140 | |||||
| 25 | 136 | |||||
| 25 | 142 | |||||
| 25 | 143 | |||||
| 25 | 146 |
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