Paul Ghering 10,015m row
10,015m
Meters
40:55.7
Time
2:02.6
Pace
650
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
March 23, 2021 10:31:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 10,015m | 2:02.6 | 190 | 953 | 25 | 139 |
| 59:59.0 | 1,196m | 59:59.5 | -4790177101 | -16485873211 | 25 | 136 |
| 25 | 139 | |||||
| 25 | 141 | |||||
| 25 | 139 | |||||
| 25 | 144 | |||||
| 25 | 145 | |||||
| 26 | 146 | |||||
| 26 | 147 |
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