Paul Ghering 11,017m row
11,017m
Meters
45:25.3
Time
2:03.6
Pace
709
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
March 30, 2021 11:25:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.3 | 11,017m | 2:03.6 | 185 | 936 | 25 | 131 |
| 59:59.0 | 1,198m | 59:59.5 | -4814248298 | -16568716642 | 24 | 127 |
| 25 | 126 | |||||
| 25 | 134 | |||||
| 24 | 134 | |||||
| 24 | 135 | |||||
| 25 | 138 | |||||
| 25 | 138 | |||||
| 25 | 140 | |||||
| 24 | 135 |
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