Paul Ghering 2:39 row
554m
Meters
2:39.4
Time
2:23.8
Pace
31
Calories
62
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 170 |
March 17, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 554m | 2:23.8 | 118 | 704 | 21 | 62 |
| 2:39.4 | 555m | 2:23.6 | 118 | 706 | 21 | 62 |