Paul Ghering 1:01:46 row
15,028m
Meters
1:01:46.2
Time
2:03.3
Pace
962
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
March 17, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.2 | 15,028m | 2:03.3 | 187 | 942 | 24 | 138 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 127 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 135 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 135 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 130 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 134 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 136 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 139 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 142 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 137 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 145 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 141 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 147 |
| 1:01:46.2 | 426m | 2:04.6 | 181 | 921 | 25 | 148 |