Paul Ghering 50:06 row
12,522m
Meters
50:06.4
Time
2:00.0
Pace
825
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
March 18, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.4 | 12,522m | 2:00.0 | 202 | 996 | 24 | 148 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 127 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 133 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 140 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 143 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 146 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 148 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 151 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 155 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 148 |
| 50:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 170 |
| 50:06.4 | 16m | 3:20.0 | 44 | 450 | 170 |