Paul Ghering 34:54 row
8,514m
Meters
34:54.1
Time
2:02.9
Pace
548
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Drag Factor | 176 |
March 27, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.1 | 8,514m | 2:02.9 | 188 | 947 | 25 | 141 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 131 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 137 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 142 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 145 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 145 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 148 |
| 34:54.1 | 1,177m | 2:04.9 | 179 | 917 | 25 | 141 |