Paul Ghering 1:02:29 row
15,018m
Meters
1:02:29.9
Time
2:04.8
Pace
953
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Drag Factor | 180 |
March 29, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.9 | 15,018m | 2:04.8 | 180 | 919 | 24 | 134 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 130 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 135 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 136 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 135 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 137 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 139 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 141 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 140 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 115 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 137 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 134 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 139 |
| 1:02:29.9 | 582m | 2:08.7 | 164 | 864 | 24 | 136 |