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Paul Ghering 50:17 row

12,204

Meters

50:17.7

Time

2:03.6

Pace

781

Calories

139

Heart Rate

Average Watts185
Calories Per Hour931
Stroke Rate23
Drag Factor178

April 11, 2021 15:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:17.7 12,204 2:03.6 185 931 781 23 139
5:00.0 1,196 2:05.4 177 900 75 23 123
10:00.0 1,216 2:03.3 186 936 78 24 135
15:00.0 1,230 2:01.9 193 960 80 24 137
20:00.0 1,226 2:02.3 191 948 79 24 136
25:00.0 1,204 2:04.5 181 912 76 24 139
30:00.0 1,221 2:02.8 189 948 79 24 139
35:00.0 1,216 2:03.3 186 936 78 24 148
40:00.0 1,216 2:03.3 186 936 78 24 147
45:00.0 1,217 2:03.2 187 936 78 24 146
50:00.0 1,213 2:03.6 185 936 78 23 144
50:17.7 50 2:57.0 63 406 2 17 138