Paul Ghering 49:56 row
12,308m
Meters
49:56.6
Time
2:01.7
Pace
799
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Drag Factor | 177 |
April 12, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.6 | 12,308m | 2:01.7 | 194 | 967 | 24 | 151 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 131 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 140 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 144 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 149 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 154 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 158 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 161 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 162 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 162 |
| 49:56.6 | 1,192m | 2:04.4 | 182 | 925 | 24 | 156 |