Paul Ghering 1:00:52 row
15,107m
Meters
1:00:52.2
Time
2:00.8
Pace
991
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Drag Factor | 192 |
April 17, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:52.2 | 15,107m | 2:00.8 | 198 | 982 | 24 | 149 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 135 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 139 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 141 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 142 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 140 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 152 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 155 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 161 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 146 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 155 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 158 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 162 |
| 1:00:52.2 | 208m | 2:05.4 | 177 | 909 | 25 | 162 |