Paul Ghering 50:07 row
12,257m
Meters
50:07.2
Time
2:02.6
Pace
790
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 178 |
April 24, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.2 | 12,257m | 2:02.6 | 190 | 952 | 24 | 140 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 138 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 138 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 142 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 143 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 142 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 145 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 144 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 152 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 135 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 143 |
| 50:07.2 | 16m | 3:45.0 | 31 | 405 | 12 | 121 |