Paul Ghering 50:44 row
12,513m
Meters
50:44.5
Time
2:01.6
Pace
814
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Drag Factor | 188 |
April 28, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.5 | 12,513m | 2:01.6 | 194 | 969 | 24 | 142 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 136 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 141 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 142 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 146 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 144 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 146 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 143 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 152 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 123 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 148 |
| 50:44.5 | 167m | 2:13.2 | 148 | 809 | 23 | 147 |