Paul Ghering 2:28 row

569m

Meters

2:28.2

Time

2:10.2

Pace

34

Calories

128

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate23
Drag Factor194

May 05, 2021 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.2 569m 2:10.2 158 845 23 128
2:28.2 570m 2:10.0 159 848 23 128