Paul Ghering 49:59 row
12,208m
Meters
49:59.1
Time
2:02.8
Pace
786
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
May 07, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 12,208m | 2:02.8 | 189 | 949 | 24 | 134 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 128 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 133 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 136 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 127 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 134 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 134 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 141 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 142 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 150 |
| 49:59.1 | 1,168m | 2:08.0 | 167 | 873 | 24 | 117 |