Paul Ghering 1:01:31 row
15,011m
Meters
1:01:31.8
Time
2:02.9
Pace
967
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
May 09, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:31.8 | 15,011m | 2:02.9 | 188 | 947 | 24 | 155 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 140 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 153 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 152 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 154 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 157 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 158 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 159 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 163 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 162 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 135 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 163 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 166 |
| 1:01:31.8 | 382m | 2:00.1 | 202 | 994 | 25 | 162 |