Paul Ghering 1:01:31 row
15,011
Meters
1:01:31.8
Time
2:02.9
Pace
967
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
May 09, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:31.8 | 15,011 | 2:02.9 | 188 | 942 | 967 | 24 | 155 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 140 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 | 153 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 | 152 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 | 154 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 25 | 157 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 | 158 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 | 159 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 | 163 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 162 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 24 | 135 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 163 |
| 1:00:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 | 166 |
| 1:01:31.8 | 382 | 2:00.1 | 202 | 980 | 25 | 25 | 162 |