Paul Ghering 50:42 row
12,510m
Meters
50:42.5
Time
2:01.6
Pace
816
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
May 16, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.5 | 12,510m | 2:01.6 | 195 | 969 | 24 | 144 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 124 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 138 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 142 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 147 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 147 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 146 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 145 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 151 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 139 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 157 |
| 50:42.5 | 155m | 2:17.0 | 136 | 767 | 23 | 154 |