Paul Ghering 11:35 row
2,744m
Meters
11:35.8
Time
2:06.7
Pace
170
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
May 17, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.8 | 2,744m | 2:06.7 | 172 | 891 | 24 | 134 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 128 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 138 |
| 11:35.8 | 377m | 2:07.0 | 171 | 887 | 24 | 138 |