Paul Ghering 50:05 row
12,523m
Meters
50:05.8
Time
2:00.0
Pace
827
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
May 19, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.8 | 12,523m | 2:00.0 | 202 | 996 | 24 | 152 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 133 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 134 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 142 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 147 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 151 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 157 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 154 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 165 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 161 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 164 |
| 50:05.8 | 15m | 3:13.3 | 48 | 466 | 21 | 164 |