Paul Ghering 1:01:52 row
15,029m
Meters
1:01:52.8
Time
2:03.5
Pace
962
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Drag Factor | 181 |
May 26, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:52.8 | 15,029m | 2:03.5 | 186 | 939 | 24 | 138 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 131 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 142 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 106 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 147 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 142 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 142 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 145 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 150 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 152 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 149 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 150 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 149 |
| 1:01:52.8 | 438m | 2:08.7 | 164 | 864 | 23 | 100 |