Paul Ghering 50:07 row
12,255
Meters
50:07.6
Time
2:02.7
Pace
792
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Drag Factor | 181 |
May 28, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.6 | 12,255 | 2:02.7 | 189 | 947 | 792 | 24 | 150 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 | 136 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 | 152 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 | 142 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 | 151 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 | 151 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 | 152 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 | 151 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 | 154 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 | 153 |
| 50:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 | 155 |
| 50:07.6 | 21 | 3:00.9 | 59 | 473 | 1 | 8 | 154 |