Paul Ghering 51:24 row
12,508m
Meters
51:24.8
Time
2:03.3
Pace
802
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Drag Factor | 184 |
June 07, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.8 | 12,508m | 2:03.3 | 187 | 942 | 23 | 138 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 126 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 134 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 137 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 139 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 146 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 117 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 141 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 149 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 147 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 150 |
| 51:24.8 | 336m | 2:06.1 | 174 | 899 | 24 | 136 |