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Paul Ghering 1:02:21 row

15,110

Meters

1:02:21.0

Time

2:03.7

Pace

965

Calories

145

Heart Rate

Average Watts184
Calories Per Hour928
Stroke Rate23
Drag Factor177

June 18, 2021 10:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:21.0 15,110 2:03.7 184 928 965 23 145
5:00.0 1,209 2:04.0 183 924 77 24 131
10:00.0 1,222 2:02.7 189 948 79 24 135
15:00.0 1,230 2:01.9 193 960 80 24 142
20:00.0 1,198 2:05.2 178 912 76 24 136
25:00.0 1,215 2:03.4 186 936 78 24 147
30:00.0 1,220 2:02.9 188 936 78 24 145
35:00.0 1,212 2:03.7 185 924 77 24 146
40:00.0 1,222 2:02.7 189 948 79 24 150
45:00.0 1,219 2:03.0 188 936 78 24 151
50:00.0 1,220 2:02.9 188 936 78 24 151
55:00.0 1,188 2:06.2 174 888 74 24 150
1:00:00.0 1,215 2:03.4 186 936 78 24 151
1:02:21.0 541 2:10.3 158 842 33 23 151