Paul Ghering 51:48 row
12,516m
Meters
51:48.1
Time
2:04.1
Pace
796
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 176 |
July 08, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.1 | 12,516m | 2:04.1 | 183 | 929 | 23 | 134 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 111 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 130 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 135 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 136 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 138 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 145 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 109 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 137 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 144 |
| 50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 147 |
| 51:48.1 | 414m | 2:10.5 | 157 | 841 | 23 | 144 |